How to Cope with Swelling During Pregnancy [Video]

Video on Coping with Swelling During Pregnancy

Swollen feet are quite common during pregnancy. This swelling during pregnancy is called Edema. This is usually normal and passes off after delivery. The swelling occurs mainly due to the pressure applied by the growing uterus on the pelvic veins. This restricts the blood circulation and increases the fluid retention in your feet. Although uncomfortable, there are some easy to follow tips that can get rid of the swelling discomfort. This video illustrates some simple tips for you to get relief from the uncomfortable swelling in your feet during pregnancy. One such tip is to keep your feet at a slightly raised level. It is a good idea level to keep the feet at a higher level than the heart when you are lying down.