I am the mother of a baby who is just 11 days old. I am exclusively breastfeeding my daughter. I would like to know when I can start doing my exercises.
I think you can get started right away provided they are not too rigid. Why not start off with walks and then proceed to the abdominal exercises before starting the abdominal exercises right away?
I think you can get started right away provided they are not too rigid. Why not start off with walks and then proceed to the abdominal exercises before starting the abdominal exercises right away?